The NoGi Jiu-Jitsu program covers both fundamental & advanced classes. Students have the opportunity to learn the same modern Jiu-Jitsu being taught in the Gi programs but also learn how to adapt them to NoGi situations.

NoGi uses many more leg attacks than Jiu-Jitsu with the Gi, making it an integral part of professional MMA.

Program Goals:

• Improve overall Jiu-Jitsu understanding
• Help students balance Gi and NoGi techniques

Curriculum Includes:

• Attacks, defences and escapes from every position
• Core concepts and ideas
• Positional, situational & live sparring
• Question & answer sessions